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	<title>Willow Koerber</title>
	<link>http://www.willowkoerber.com/news</link>
	<description>Willow Koerber - Professional Mountain Bike Rider</description>
	<lastBuildDate>Fri, 15 Jan 2010 02:51:13 +0000</lastBuildDate>
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	<item>
		<title>Change</title>
		<description>I still find it hard to figure myself out.  Sometimes I seem so stressed about things being "settled" or normal or calm .. . but then I am bored out of my mind when they are.  Geez.  I have decided to try a proactive stategy, and switch things up just ...</description>
		<link>http://www.willowkoerber.com/news/2010/01/15/change/</link>
			</item>
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		<title>It&#8217;s Winter, and I like it!</title>
		<description>So, I am in Durango and there is snow everywhere.  Amazingly (for me) I am loving it!  Got some snowshoes, xc skis and a new snowboard setup.  You have to know how to have fun (and train) in the snow!

Durango Mountain Resort has been so kind to sponsor me with ...</description>
		<link>http://www.willowkoerber.com/news/2009/12/28/its-winter-and-i-like-it/</link>
			</item>
	<item>
		<title>On the move again</title>
		<description>Well, I don't have any photos this time.  My computer decided that I am too cluttered and won't upload them (or save them on my camera).  Ugggh.  That's really too bad, because I would like to show you how much fun I have been having!

I just got back from a ...</description>
		<link>http://www.willowkoerber.com/news/2009/11/13/on-the-move-again/</link>
			</item>
	<item>
		<title>Fall/Fashion</title>
		<description>I seem to make it about two weeks in one place before I start to feel anxious.  I think I may need to learn how to just chill at some point. .. . I have been running, mountain biking, spending lots of money at the health food and wine store, ...</description>
		<link>http://www.willowkoerber.com/news/2009/10/15/fallfashion/</link>
			</item>
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		<title>Vegas</title>
		<description>Well, that was a different experience!  I practically feel like I had a detox in Vegas.  I slept lots, ate at Whole Foods and put in some quality pool time.  I did go to Britney Spears on the last night.  We  were all VIP.  Seems Britney's body guard is a ...</description>
		<link>http://www.willowkoerber.com/news/2009/10/01/vegas/</link>
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		<title>Thank you!!</title>
		<description>I just want to say thank you so much for all your support, comments and excitement!  I am so happy that other people are happy too.  That really makes me feel like what I am doing matters.  I want to say a special thank you to my friend Jacalyne Sherlock ...</description>
		<link>http://www.willowkoerber.com/news/2009/09/10/thank-you/</link>
			</item>
	<item>
		<title>World Championship photos</title>
		<description>

 </description>
		<link>http://www.willowkoerber.com/news/2009/09/08/world-championship-photos/</link>
			</item>
	<item>
		<title>Bronze!</title>
		<description>Wow, that was a very FUN ride.  You know you are having a good day when you can't wait to get to the climbs.  I rode my heart out, with my eyes on the gold the whole race.  That is the way you HAVE to race if you want some ...</description>
		<link>http://www.willowkoerber.com/news/2009/09/06/bronze/</link>
			</item>
	<item>
		<title>Can-BRRRR-a</title>
		<description>Well, I am down under!  It is freezing here!  I know it is winter, but I thought everyone in Australia just wore bikinis and went surfing.  Guess not!

The flight was as painless as it could be.  I slept for at least 10 hours during the 14 hour flight.  Right next ...</description>
		<link>http://www.willowkoerber.com/news/2009/09/01/can-brrrr-a/</link>
			</item>
	<item>
		<title>BIKE Magazine</title>
		<description>This whole issue is pretty rad.  Lots of fast and amazing girls!  Thanks for reading.



 </description>
		<link>http://www.willowkoerber.com/news/2009/08/22/bike-magazine/</link>
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